Below you can find AMCP Foundation’s 5K for the Future course maps to Run or walk, anytime!
Suggested San Antonio Course Maps
5K Course Along the Riverwalk
![](https://wellness.amcpfoundation.org/wp-content/uploads/2023/02/5K-Run-Map-1024x788.jpg)
1-Mile (Walk) Course Along the Riverwalk
![](https://wellness.amcpfoundation.org/wp-content/uploads/2023/02/1-Mile-Walk-Map-1024x789.jpg)
National Harbor Course Map
![](https://wellness.amcpfoundation.org/wp-content/uploads/2022/12/5K-course-1024x960.jpg)
Denver Course Map
![](https://wellness.amcpfoundation.org/wp-content/uploads/2021/10/5K-Course-1-1024x596.jpg)
Virtual Course Maps
Are you in the D.C., Boston, NY, Chicago, or San Francisco area? The courses below guide you through a 5K route for a run or walk.
Questions? Feel free to contact us anytime!
![](https://mk0amcpfoundatih23fu.kinstacdn.com/wp-content/uploads/2020/10/Boston-Course-Map-Compressed-1024x560.png)
![](https://mk0amcpfoundatih23fu.kinstacdn.com/wp-content/uploads/2020/10/NYC-Course-Map-Compressed-1024x585.png)
![](https://mk0amcpfoundatih23fu.kinstacdn.com/wp-content/uploads/2020/10/Chicago-Course-Map-Compressed-1024x671.png)
![](https://mk0amcpfoundatih23fu.kinstacdn.com/wp-content/uploads/2020/10/San-Francisco-Course-Map-Compressed-1024x571.png)